Have you ever felt the need to escape to a place where you can feel truly at peace with the world? A place that is relaxing, yet not spoilt by the tourist trade? A place far enough removed from your every-day life, but not far away physically? Well, look no further than Brides les Bains.

In summer, Brides is a popular French health resort without the expensive price tag. The town has its own natural thermal spa within the river that flows from the Alps and so the association between the warm mineral water and health was promoted by the town quite some time ago. Since then, the natural spa has been enclosed and locked away. So even though the town itself isn't exclusive, entrance to the spa most definitely is. To receive "treatment", you must have a doctor's certificate, then wait your turn in the large and busy waiting area.

The nightlife in the town can be disastrous: there are some pubs, a dodgy, expensive nightclub - and even a casino - but you will probably need some French language skills if you want to order drinks and talk to anyone. But then, you don't travel to Brides for the nightlife. There are two English-owned places I know of: the betting agency which also does great fry-ups; and the Hotel Versaeu which has its own bar and the occasional live band.

Brides is also proud of its involvement with the Albertville winter Olympics. As an official Olympic town, it celebrated its 10th anniversary last year with a street party, fireworks and live music outdoors. Memories of the Olympics can be seen around town in the form of faded signs and re-named places.

Alternatively, you can take the Eurostar Snow train in winter which is an overnight sleeping train that leaves from Victoria train station in London. It's expensive and the service is limited but you do get a smooth ride and some nice treats (airline-type bag complete with blanket). Some coach companies also go directly to Brides in winter (Harris Holidays, who offer short ski breaks from 2-7 days or longer if required, and Snowcoach who provide weekly coaches and accommodation). The bus journey takes approximately 14 hours, overnight, so that you arrive in the morning at around 9am. In summer, your options are more limited.

I cannot begin to describe the relaxed atmosphere that engulfs this town. I happily watched old men play boules and listened to the DJ talk in French to the three couples who were ballroom dancing to pop music. The town is not self-conscious and that rubs off on everyone who visits. The weather is generally fine and dry. Even during the cold months of winter, the sun is rarely hidden unless it's sinking behind the distant mountains. If you want a place to unwind, try Brides because this newly unhidden treasure has not yet been plundered. Just make sure you leave it that way please!