I am going to start by admitting that i am over weight and probably need to start trying to lose some of my excess baggage. I say this however as some one who does not get that much free time and so cant join a gym. I say that I cant join the gym but its a case of really that I dont want to as I see it as a waste of time. In a gym in would take about an hour of pure hell for some one as large as me to start to feel the benefits and that would mean that I would have to go 3 times a week to start think about losing weight. My cause has however been made easier by companies such as slim fast and weight watchers. I joined the weight watchers plan about six months ago but had to leave the plan as I simply could not stick to the routine of having to work out how many points each piece of food I was eating would cost. Overall weight watchers is a good plan but needs a large amount of will power for it to suceed. Slim fast is GOD in my opinion as it is really easy to use, espeacially now they have released the ready made milkshake. These milkshakes as actually nice to drink and so are easier to stick to than cabbage soup which I've also tried throughtout the years with little sucess. The effects of slim fast are astonashing and i have lost nearly a stone in weight since I started using slim fast 3 months ago
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Well done! I'm really pleased slim fast worked for you. Keep up the good work but I think, at the end of the day, weightloss is all in the head. If you definitely want to lose weight, you have to combine healthy eating with exercise. You can't use slim fast for the rest of your life. Hope everything continues to go well though. Kavita
jambo5678 13.06.2001 20:03
ok first of all make sure you put your ops in the correct categories, and secondly I don't think it's on for your "friends" to give you VH ratings just for the sake of it.
johnstevens 13.06.2001 19:17
Hi welcome to ciao - good luck and good reading( if you need tips,hints to compare your reviews with try reading some of mine) :-} john
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Jun 13th, 2001
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