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Advantages: Tasty. Not too Expensive. Korean dining etiquette Disadvantages: Not well known in Western countries
Korean cuisine, although arguably less well known internationally than either Chinese or Thai cuisine, is among the tastiest and healthiest in Asia and certainly should not be under-rated.
I have only visited SouthKorea once but my ten days there were memorable on account of the very tasty food I enjoyed.Additionally I have eaten Korean food on a number of occasions in UK, Singapore and Malaysia and have thoroughly enjoyed my meals in Korean eateries.
Of course you do not have to travel to East Asia to get Korean food,to the best of my knowledge there are a dozen or more Korean restaurants in London and probably a few others in the larger provincial cities.
In common with most other countries in Asia dining-out in Korea can range from delectable first-class food in a deluxe hotel to a small bowl of steamed mussels ...
Advantages: cheap, friendly, people, my apartment! Disadvantages: the food (ahh red pepper), distances between dongs,
I loved SouthKorea. I taught over there for a period of time. When I first got to SouthKorea I was a bit dismayed. I stayed in Ulsan, right down the bottom. It was very industrialised and hugely commercial. My apartment was in darkness when I got there and resembled a bad neighbourhood in south london. I got to admit I really wanted to go home at this point.
Woke up the next day felt awful. Felt that oh my god what have I done now feeling. Rang my family then decided to pull myself together and go out! Silly idea I walked a few miles in general direction I came in by to try and find a district I had seen previous night! Not speaking a word of Korean nor beingable to read the Hangsul characters I got lost within an hour and had to phone my new boss. This is where I found out that the Korean people are amazing. So understanding ...
Advantages: Good, well structured book with case studies and food lists plus recipes Disadvantages: Difficult to stick to
I came across the SouthBeach Diet a few years ago as the book was a freebie on a magazine.
I'd previously heard of the Atkins diet and thought it far too extreme for me. Don't get me wrong, I'm keen to lose weight but cutting out specific food groups indefinitely isn't something that I would be able to sustain or that imagined would be particularly healthy - not to mention some of the side effects that I had seen on TV and in magazines.
In my opinion, The SouthBeach Diet is a "lite" version of the above.
Basically, you cut out all carbs for the first 14 days, then slowly start to introduce good carbs back into the diet after 14 days.
I really likes all the information at the front of this book about how the body functions and uses its food to create energy - the author is a highly respected cardiologist, but he ...
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