Advantages: Sub of the day is a bargain, large variety of choice Disadvantages: Can be expensive, not as healthy as it seems
found on this link - http://www.subway.co.uk/menunutritioninfo.asp.
The look of the sandwiches seems healthy, theres nothing in them that you would automatically assume to be really unhealthy or fatty, but unfortunately that is not the case. Some of the subs such as chicken and bacon ranch, which is one of my favourites contains 489 calories per 6 inch sub which is really quite worrying as that is 1/4 of the daily allowance for women in just one sandwich, let alone if you get a meal deal. And if you had a footlong that would equate to 978 calories for the sandwich, which is half of the daily allowance for women! It also contains 20.9g of fat, which is a significant amount. Alot of the calories in a Subway are the sauces, some of them containing up to 200 calories per serving, so just watch out for those. Subway do provide low fat ...
lilyellowfish 26.02.2008
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Ciao members have rated this review on average: very helpful Review of Subway
Advantages: Quickness, Taste Disadvantages: Can be unhealthy, false adverts
Subway Review
Subway is a worldwide chain restaurant with nearly 31,000 stores in 89 countries; it was created by Fed De Lua in 1974, an American from Connecticut. Most of the stores are quite small, the main product is ?subs,? short for submarine rolls, and sandwiches.
Their main location is the United States, where they have most of their stores, however they also are based in many other countries, the main ones being Australia, the UK and Singapore. There are also subways in some unusual locations such as army bases. Where I live there are at least ten within twenty minutes, and in the main city I have counted at least four in the centre. However, it seems that the only place there isn?t one is my town, maybe that?s a good thing because I?d be spending too much money taking advantage of the special offers!
The actual ...
fleurdelacour 13.04.2009
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Ciao members have rated this review on average: very helpful Review of Subway
Advantages: Taste great, freshly made, lots of choice, refills on drinks Disadvantages: beware the salt content
About
It seems now that subway are everywhere, the sandwich company that came from nowhere and within a few years are now one of the most popular fast food places in the UK.
Subway can be more expensive than other fast food places depending on what you buy but with the introduction of 'The Sub of the Day' it seems that subway can be just as affordable as Mc Donalds or the Burger King.
Subway is different to other fast food restaurant as you can chose how your sandwich is made and watch it being prepared.
There is a sequence of steps that are followed in making any sandwich, firstly you choose your bread, you can choose from a range of breads including Italian, Italian Herbs and Cheese, Honey Oat, Parmesan Oregano, and Wheat Bread.
Then you choose your filling, subway has loads of great sandwich types such as Italian BMT ...
lorrainek90 01.05.2009
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Ciao members have rated this review on average: very helpful Review of Subway
Product Information for "Subway, 14 Patriarh Evtimii Str, Sofia" »
Product details
Long Name
Subway
Type
Sandwich Bar
Continent
Europe
Country
Bulgaria
City
Sofia
Address
14 Patriarh Evtimii Str
Manufacturer's product description
The SUBWAY restaurant chain is the undisputed leader in the submarine sandwich category serving fresh, great tasting, made-for-you sandwiches and salads, many of which have 6 grams of fat or less. Offering a healthful alternative to traditionally fatty fast food has made the SUBWAY chain a popular destination for health-conscious consumers.
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