Advantages: Sub of the day is a bargain, large variety of choice Disadvantages: Can be expensive, not as healthy as it seems
found on this link - http://www.subway.co.uk/menunutritioninfo.asp.
The look of the sandwiches seems healthy, theres nothing in them that you would automatically assume to be really unhealthy or fatty, but unfortunately that is not the case. Some of the subs such as chicken and bacon ranch, which is one of my favourites contains 489 calories per 6 inch sub which is really quite worrying as that is 1/4 of the daily allowance for women in just one sandwich, let alone if you get a meal deal. And if you had a footlong that would equate to 978 calories for the sandwich, which is half of the daily allowance for women! It also contains 20.9g of fat, which is a significant amount. Alot of the calories in a Subway are the sauces, some of them containing up to 200 calories per serving, so just watch out for those. Subway do provide low fat ...
lilyellowfish 26.02.2008
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Ciao members have rated this review on average: very helpful Review of Subway
Advantages: Quickness, Taste Disadvantages: Can be unhealthy, false adverts
. For example, today?s (Monday) £1.99 sub is turkey and ham deli.
The nutrition depends entirely on what sandwich, bread and filling you choose, there is an opportunity for very healthy eating here if you make the right choices. However, more often than not the nicest sandwiches end up being the least healthy, and some have been known to give you nearly all of your allowances of fat and sugar in a day (this is only the meatball marina.)
The only negative that I can really give about Subway is that the adverts sometimes don?t match up to the actual food, for example we saw an advert for a fajita style sandwich, with stir fried Mexican chicken and vegetables, however the product that I got was cold with plain vegetables, not quite what I expected.
Overall, it?s a great restaurant for lunch on the go, but watch out for those calories ...
fleurdelacour 13.04.2009
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Ciao members have rated this review on average: very helpful Review of Subway
Advantages: Taste great, freshly made, lots of choice, refills on drinks Disadvantages: beware the salt content
and ready for you to eat.
Advantages of Subway is that you can see how your sandwich is being prepared, that the service is good and that you can benefit from the 'Sub of the Day' sandwiches which is when a sandwich is £1.99 for 6 inches which is great value, a different sandwich is the sub of the day every day. Drinks are also refillable which I think is a great plus compared to most other fast food restaurant s in the UK.
However salt contents can be very high in subs even though the fat content is low, a study of subway sandwich compared to a Mc Donalds burger showed that there was not much difference in salt content. Sub way sandwiches can also be very expensive if you decide that you want to pick your own fillings instead of choosing from the list off the menu of different subs.
Subways also make wraps, soups and a range ...
lorrainek90 01.05.2009
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Ciao members have rated this review on average: very helpful Review of Subway
Product Information for "Subway, Pfarrgasse 1, Dresden" »
Product details
Long Name
Subway
Type
Sandwich Bar
Continent
Europe
Country
Germany
City
Dresden
Address
Pfarrgasse 1
Manufacturer's product description
The SUBWAY restaurant chain is the undisputed leader in the submarine sandwich category serving fresh, great tasting, made-for-you sandwiches and salads, many of which have 6 grams of fat or less. Offering a healthful alternative to traditionally fatty fast food has made the SUBWAY chain a popular destination for health-conscious consumers.
