I am an ex-pat who has lived in Chiangmai, Thailand's second busiest city, for three years. Many people like myself, including holidaymakers, tend to over-indulge themselves too much with eating and drinking, whilst enjoying the delights of this vibrant city. I found myself putting on far too many kilos,so I then decided to shop around the various keep-fit centres to see what was on offer. I visited three or four state-of-the-art fitness centres within the city centre. All varied in price and all had different training schedules, but were too expensive for me. With the pound not doing too well ...
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